Jan 06 2009
The Beauty Food
Carrots
Maintain the outer layer of the skin to prevent premature aging. What you will find in is the Same as you’ll get in retina A.
Cheese
To ensure a happy smile add a slice or 2 of hard cheese into your diet. Choose Swiss, Cheddar, or
gouda to block bacteria in the mouth and prevent Cavities.
Epsom Salt
- To exfoliate
Mix two Cups of Epsom salt and cup of petroleum jelly. Add few drops of lavender essential oil for a pleasant fragrance. Apply the mixture to gently Scrub away. Old cells and encourage a healthier looking complexion.
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